Tag Archives: salad

Curried Chicken Salad


2 Tb neutral oil (grape, avocado, canola, etc.)
1 red onion, diced
2 Tb hot curry powder
1/2 C golden raisins, soaked in water for 10 minutes and drained
1 apple, cored and diced
2 stalks celery, diced
1 1/2 lb poached chicken (breasts, thighs, or a mix), diced
2 stalks green onions, sliced
1/4 C mayonnaise
1/2 C Greek yogurt
kosher salt


Fry the onion in the oil until translucent. Add the curry powder and continue stirring for a minute, then add the raisins and remove from heat.

Mix in apple, celery, and chicken.

Once cool, add the green onions, mayo, yogurt, and salt to taste.

Chopped salad variation (Cape Cod)

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Chopped salad variation (Greek)

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Cucumber-yogurt salad

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Lentil salad

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